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  • Aerobics Schedule

    Date: 2025/06/04 12:15 AM
    Cross Pump is a versatile fitness regimen that combines various training modalities, including HIIT, Olympic weightlifting, and gymnastics, to create a comprehensive and challenging workout experience. By emphasizing functional movements and high-inte...

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      Jun
      16

      Top of the Rock Commons Lunch Specials

      Date: 2025/06/16 11:00 AM - 2025/06/20 01:30 PM
      FSF Week at a Glance 16-20 June Mon: Curry Chicken w/ Rice and Vegetables Soup: Chicken Tue: Barbecue Ribs w/ Mashed Potatoes and Vegetables Soup: Vegetables Wed: Tilapia Pecan w/ Rice and Vegetables Soup: Fish Thu: Pasta Bolognese w/ Garlic Bread and ...
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